Tuesday 29 October 2013

Half a pound at a time!

So happy today as it is my weigh day & I lost half a pound! not much but I really was expecting to gain, had a blow out on Friday, food & alcohol! then I tried to get back in control for the rest of the week but i wasn't very successful. I kept snacking between meals on hifi bars, alpen light bars, bits of the kids sweet & choc & a couple of packs of crisps! I even succumbed to a crust of white bread thick with butter on Sunday night, why do I do this?? I seem to purposely sabotage myself if I cant be 100% on track I have to blow the whole week like an idiot! if I had not had those inbetween meal snacks I bet I could have lost another pound! anyway back from class, I didn't stay this week as the kids are off school. I like to stay to class as I find it motivating & my willpower seems much stronger!
a pic of my breakfast today
scrambled egg, baked beans mushrooms & tomatoes for my superfree!

think im going to have stirfry with quorn pieces for lunch, not sure about my tea yet I have got a chicken breast defrosting so maybe a curry??

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